Have you ever found yourself trying too hard to make yourself feel okay about a situation when you just don’t? I’m sure most of us have. And it’s okay for us to feel not okay with something without it pulling us down into a spiral of negative emotions. It is possible to remain calm evenContinue reading “It’s Ok to Not Feel Okay”
Category Archives: podcast
Post-Valentine’s Post
Valentine’s Day isn’t something I celebrate much anymore as my partner/husband and I celebrate each other in small ways all the time. This year, we did what we love with the people we loved – taught Qigong class with our long-time and new students. Then we decided to go out to eat at a placeContinue reading “Post-Valentine’s Post”
Of Earth & Fire Women’s Festival
This week on the podcast, I had the pleasure of interviewing Steph Rempel, founder of Of Earth & Fire Women’s Festival being held at Gouldwood Meadows in Manitou, Manitoba the weekend of July 26-28, 2024. It promises to be a wonderful event specifically geared toward women of all ages and stages. Steph is a wildContinue reading “Of Earth & Fire Women’s Festival”
Kellective Creations 