The other day, I met a friend for coffee. We were talking about life, our families, and that both of our youngest had graduated. We are both moving into new phases of our lives, and as conversations go, we got into some serious discussions on things. She asked me a question which I haven’t beenContinue reading “In Love with an Idea”
Tag Archives: emotions
It’s Ok to Not Feel Okay
Have you ever found yourself trying too hard to make yourself feel okay about a situation when you just don’t? I’m sure most of us have. And it’s okay for us to feel not okay with something without it pulling us down into a spiral of negative emotions. It is possible to remain calm evenContinue reading “It’s Ok to Not Feel Okay”
Post-Valentine’s Post
Valentine’s Day isn’t something I celebrate much anymore as my partner/husband and I celebrate each other in small ways all the time. This year, we did what we love with the people we loved – taught Qigong class with our long-time and new students. Then we decided to go out to eat at a placeContinue reading “Post-Valentine’s Post”