Of Earth & Fire Women’s Festival

This week on the podcast, I had the pleasure of interviewing Steph Rempel, founder of Of Earth & Fire Women’s Festival being held at Gouldwood Meadows in Manitou, Manitoba the weekend of July 26-28, 2024. It promises to be a wonderful event specifically geared toward women of all ages and stages. Steph is a wildContinue reading “Of Earth & Fire Women’s Festival”

What Makes a Good Leader?

From my perspective, a good leader is someone who listens. It can be easy to tell people what to do, but to listen to what someone needs, and help them find a way to achieve that is true leadership. As a master coach trainer and learning facilitator for the National Coaching Certification Program for decadesContinue reading “What Makes a Good Leader?”

In The Thick of It

It’s been a while since I’ve done a blog or social media post. Since we arrived back from Toronto in October it’s been a month of personal emotional and physical purging in my healing journey along with holding space for others and sending healing to people who are also in the thick of their ownContinue reading “In The Thick of It”

Free Yourself This Fall

It’s been a month since I’ve written a post. I didn’t mean for that much time to fly by but it did. September brought the start of school for my youngest son who is attending a new high school this year. He’s also the last of my 4 to graduate so this is a bigContinue reading “Free Yourself This Fall”

YOU are Your Salvation

It’s been a busy summer so far, attending events, setting up classes for fall, an event in August, gardening, business planning, and enjoying time at the beach. I took a break from social media and, boy, it was nice! While we cannot ignore world events, it’s okay to take a break and focus on yourContinue reading “YOU are Your Salvation”

Self Confidence & Intimidation

I always find it weird when someone tells me they find me intimidating. For a lot of my life, I felt insecure, and lacked self-confidence. Sure, there were certain areas of my life I did feel confident – my gymnastics talent, my academic grades – but when it came to social interactions and relationships, evenContinue reading “Self Confidence & Intimidation”

The Most Important Healing Work You Can Do

Over 25 years ago, I had a health scare that catapulted me in to the realm of energy work. I worked with various facilitators and their accompanying modalities – Reiki (in which I received my Level 1 &2), Shiatsu massage, bio resonance, body talk, etc. I read self-help and spiritual books in my quest toContinue reading “The Most Important Healing Work You Can Do”