Tag Archives: wellness

Of Earth & Fire Women’s Festival

This week on the podcast, I had the pleasure of interviewing Steph Rempel, founder of Of Earth & Fire Women’s Festival being held at Gouldwood Meadows in Manitou, Manitoba the weekend of July 26-28, 2024. It promises to be a wonderful event specifically geared toward women of all ages and stages. Steph is a wildContinue reading “Of Earth & Fire Women’s Festival”

YOU are Your Salvation

It’s been a busy summer so far, attending events, setting up classes for fall, an event in August, gardening, business planning, and enjoying time at the beach. I took a break from social media and, boy, it was nice! While we cannot ignore world events, it’s okay to take a break and focus on yourContinue reading “YOU are Your Salvation”

Self Confidence & Intimidation

I always find it weird when someone tells me they find me intimidating. For a lot of my life, I felt insecure, and lacked self-confidence. Sure, there were certain areas of my life I did feel confident – my gymnastics talent, my academic grades – but when it came to social interactions and relationships, evenContinue reading “Self Confidence & Intimidation”