4-ingredient Blueberry Dessert Last week, I felt like dessert but didn’t want something too sugary or processed. I’m all about eating foods with less ingredients so I took a look in my fridge and found just what I needed: blueberries, plain Greek yogurt, cream cheese, and maple syrup. I don’t have measurements because you canContinue reading “Cooking with Mama!”
Tag Archives: author
Parenting for Individuation
Part 1 Last weekend, I attended the Of Earth and Fire Women’s Festival where I facilitated a workshop on Parenting for Individuation. I feel it’s an important topic to discuss because a lot of parents aren’t comfortable with, never mind knowing how to, have their children individuate from them. From the time our children areContinue reading “Parenting for Individuation”
In Love with an Idea
The other day, I met a friend for coffee. We were talking about life, our families, and that both of our youngest had graduated. We are both moving into new phases of our lives, and as conversations go, we got into some serious discussions on things. She asked me a question which I haven’t beenContinue reading “In Love with an Idea”
Congratulations are in Order!
So, it’s been a busy time this past while! My youngest son graduated high school and I received my diploma from the International Association of Counselors and Therapists as a Certified Hypnotherapist. I also felt the call to listen to my body as I was feeling a bit run down and I knew I neededContinue reading “Congratulations are in Order!”
Thumbs Up for The Fall Guy
Hubby and I went to see The Fall Guy in theatres this past week. If you enjoy action, a bit of romance, and comedy then this movie is for you! What I really loved about the movie is the way they portrayed the relationship between the main characters. In one scene, the hero is cryingContinue reading “Thumbs Up for The Fall Guy”
Congratulations to Me!
This weekend is the final weekend for my hypnotherapy course, and I’m a little sad that it is ending. I’ve had a great time with my classmates and we have a fabulous instructor. I’ve truly enjoyed all I’ve learned, and it has given me many tools to continue helping clients transform. The bonus this weekContinue reading “Congratulations to Me!”
The Last One…
Yesterday, I attended the final parent-teacher conference for my youngest son. Generally, I didn’t attend these conferences when my other kids were in high school unless there was an issue to discuss. My children have all been good students, had excellent report cards, and the majority of the time, teachers only had good things toContinue reading “The Last One…”
It’s Their Birthday!
(And I’ll Cry If I Want to…) The other day, my oldest son asked me how I felt about my youngest (his little brother) graduating from high school this year. I looked at him and burst into tears, trying to joke about how I didn’t want to talk about it. (Of course we did…) TomorrowContinue reading “It’s Their Birthday!”
Motherhood Transitions
My son’s graduation photos were delivered and it’s another reminder that in a couple of short months, my youngest will graduate from high school. I’m the proud mother of 3 other high school graduates, and 2 have already graduated from post-secondary programs. This year, I went back to school to study hypnotherapy. As my programContinue reading “Motherhood Transitions”
Cooking with Mama!
I find it time consuming to post the “how-to” videos of food prep on various social media, and after posting a video of the soup I made the other day, I figured I’d share my go-to recipe for a soup base that you can add any sort of meat to if you like. The aboveContinue reading “Cooking with Mama!”